A certain connection with nature is undeniable. However, at times it may be difficult to access this inner connection.

We might be struggling with our daily challenges and our minds are already racing ahead. Some events may have a lasting impact on our lives such as  losing something or someone we hold dear.

To better cope with loss and grief, it might be a good thing to look into nature: the never-ending cycle of birth, life, death and rebirth. These regenerative capabilities of nature are part of the remarkable earth around us and can put life and death into perspective.